Preparations for Learning How to Surf

This is a fun sport that will keep you occupied which can be learnt with ease and with less cost spent on the sporting equipment. If you have not surfed before, and you want to learn how to, there are certain preparations that you have to get ready with. For the beginners look for beaches that are not crowded, and the water should not be so cold. The perfect location for the beginners is a sand bottom beach break which has long and gentle rolling white water. In readiness for your surfing practices, you can book the training lessons with a surfing camp that will teach you better on how to perfect the art of surfing.

The other preparation that one has to undertake is to have a qualified surf instructor. He should be experienced for about seven to about ten years. The surfing instructor should be able to give you the theory basics in at least 2 to 3 lessons so that when you get to the real or the actual surfing practices you will be ready on what to expect. Surfing can be dangerous especially if you are not equipped with the basics of the board management, ocean knowledge and the crowd awareness, a fun day at the beach can turn out to be a bad nightmare landing one in the hospital. The instructor should also guide you in picking the right surfing board to learn on. Beginners are recommended to use the wide or the long board.

Losing the excess weight is an important aspect of getting prepared for your surfing learning. Improve on your stamina by exercising. You can start with push-ups, crunches, pull-ups and other exercises like lying back extensions which will be great for your body preparedness. Surf learning demands lots of paddling, and this is the hardest part so to ensure that you train on the upper body cardio which is extremely important. Do exercise like the boxing aerobics, swimming laps to help exercising the upper body cardio.

Ensure that you get a balanced board, this is to ensure that you practice weight distribution and also practice the relaxed balancing. Your legs will be well toned and balanced. Your instructor should include this in the learning lessons so that he can show you how to do that, the information is contained in DVD’s showing you how it is done, and this should be done at least 15-20 minutes on daily basis. The DVD’s can also be found at any of the good sporting stores.

The other practice one has to do, and perfect is to hold your breath for at least 20 seconds. Prepare yourself by learning how to be flexible, and one of the ways that you can do this is by practicing yoga or stretching for about 10 minutes every day.

Getting more information about the surfing sport from the internet is another added advantage that can help you to learn easier and also faster.